Pooja is an Accredited Practising Dietitian (APD) & Accredited Nutritionist (AN) and is a registered member of the Dietitians Australia. She holds a Bachelor of Human Nutrition from La Trobe University and a Master of Nutrition and Dietetic Practice from Bond University. She is the Founding Director of Powered by Nutrition, a private practice based in Melbourne and online.
Pooja is passionate about improving the health and well-being of individuals and communities. Her mission is to empower and motivate her clients to achieve their health goals. She believes, when it comes to nutrition, there is no one-size-fits-all! She works with each client to develop individualised and realistic nutrition strategies as per their individual requirements, preferences, lifestyle and budget.
Her food philosophy is: Rather focusing on subtracting, think about what foods you can add to your diet to achieve the healthy balance!
She has a special interest in Plant-based nutrition, Women’s health – especially PCOS and hormonal imbalances, Fertility, Preconception, Perinatal and Post-pregnancy nutrition.
In Australia, Dietitian is a protected title, governed by the regulating body Dietitians Australia. Accredited Practising Dietitians (APDs) are university-qualified nutrition professionals, who provide a range of evidence-based nutrition services, dietary counseling, medical nutrition therapy and much more. APDs also undertake ongoing training and education programs each year, to ensure they provide the most up-to-date and credible source of nutrition information.
In a world full of nutrition misinformation, false promises and quick-fixes … trust and APD to provide evidence-based Medical Nutrition Therapy.
Learn the step by step process of transitioning to a plant-based / vegan diet
Understand your own nutritional requirements
Learn what to eat and feel confident in making the right food choices to avoid nutrient deficiencies
Get an exclusive Beginners Handbook for Plant-based diets - includes key nutrients, essential food items to include, pantry stocking guide, recipes and a lot more!
While getting support and having an accountability buddy!